– Deanna Minich, PhD, author of Whole Detox
– Dr. Izabella Wentz, Pharmacist and NY Times Bestselling author of Hashimoto’s Thyroiditis
– Alan Christianson, NMD, NY Times Bestselling author of The Adrenal Reset Diet and founder of Integrative Health Care
– Kelly Brogan, MD, NY Times Bestselling author of ‘A Mind of Your Own’
Is it possible to eliminate depression – naturally? Dr. Lynch shares from his own experience and research, 7 effective Steps to Happiness. In these short videos, you will discover the fundamentals for living with energy, vitality and passion.
Have you wondered what panels and labs are recommended by Dr. Lynch? How to have energy in the morning? What nutrient imbalance is associated with gray or white hair? What SNP’s may predispose you to depression? What nutrients support digestion? Better yet, how all of these fit together to support happiness?
Find out how 7 practical steps can lead you down a path of feeling healthy and happy!
After viewing these videos and practically applying the steps, please share with us how you feel!
Step 1 – Diet (6:12)
Step 2 – Digestion (7:47)
Step 3 – Activity (7:04)
Step 4- Stress (7:45)
Step 5 – Infections (6:32)
Step 6 – R.O.S. & Inflammation (10:04)
Step 7 – Genetics (14:06)