Tag Archive: keto diet

A Dirty Gene and a Ketogenic Diet

What’s the connection between the APOE4 allele and Alzheimer’s disease? The APOE4 allele is linked to an increased risk of Alzheimer’s disease, but you don’t have to let genes determine your destiny. Find out what diet and lifestyle changes can lead to cognitive longevity. The APOE4 gene, #Alzheimers and what you can do about it. #genes #ketodiet @drbenlynch… View Article

The Ketogenic Diet and Brain Health

The ketogenic diet is not the same as a high-fat diet! When you’re looking at research papers, you have to understand how they conducted the study. Many times they’re equating the ketogenic diet to high-fat diet studies which are usually normal diet studies and high-sugar studies. Find out how a research study was conducted using the… View Article

Keto Diet Interview - The Nuts and Butter of a Keto Diet

The ketogenic diet is not just another diet… The ketogenic diet requires commitment and also wisdom for proper application. In this interview, ketogenic expert, Alessandro Ferretti, shares insight from his journey and what he’s learned from his patients to help maximize the benefits from the ketogenic diet. Are you experiencing all of the benefits of a… View Article

Ketogenic Diet Q&A - Facebook Live

The ketogenic diet is not beneficial to everyone. Is it right for you? Should you follow the ketogenic diet with adrenal fatigue? Or if your gallbladder has been removed? These are just some of the questions that were answered in Dr. Lynch’s recent FB Live. The following are the top audience submitted questions on the ketogenic diet. QUESTION:Can people… View Article