Premature gray hair?
Have you ever seen the hair of Presidents?
When they first start office, their hair looks quite good.
At the end of their term, man, they are looking pretty gray.
Presidents I get.
What about the rest of us?
Why do some of us at younger ages get premature gray hair?
What causes premature gray hair?
Two things – and they are linked.
- High stress
- Low glutathione levels
When you get stressed, your body has to break down the stress neurotransmitters.
These are dopamine, norepinephrine, epinephrine and serotonin.
As these breakdown, they release some nasty compounds.
- Hydrogen peroxide
Have you ever played with hydrogen peroxide or accidentally spilled some on your clothes?
It turns them white.
The same goes for your hair.
The more stress you encounter, the more neurotransmitters you release and the more hydrogen peroxide you release.
This uses up precious glutathione.
Glutathione is your body’s primary antioxidant and protector against hydrogen peroxide.
Bottom line to reduce or even reverse gray hair (if not too ‘old’ 🙂 )
- Reduce stress via meditation, exercise, proper diet, sleep, breathing
- Using adaptogens which help take the edge off – such as Optimal Adrenal
- Refilling your glutathione tank by taking liposomal glutathione
Here is a one minute video describing the process of what causes premature gray hair:
Have you had early onset of gray hair?
Were you stressed? Exposed to chemicals? Ate an unhealthy diet? All of them?
Share your story. Leave a comment below.
Let’s get your hair looking terrific again!