Articles

Dr. Lynch's Latest Research and Findings

Where to Start with Autism? 5/5 (1)
You hear different things from every different direction. “Get your genetic testing done.” “Genetics aren’t helpful at all.” “Get your
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L-Methylfolate: What, When, Why and How 4.83/5 (12)
L-methylfolate is like a round wheel. Folic acid is like a square ‘wheel’. We’ve evolved. It’s time for folic acid
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Frustrated by Genetic Testing? Me Too. 4.8/5 (5)
Genetic testing is scary, frustrating, time-sucking and expensive. The first time I ran I got my genetic testing report back,
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Mitochondrial Dysfunction: A Quick Test 5/5 (20)
Mitochondrial dysfunction is a big term for ‘I’m feeling tired all the time.’ Testing for mitochondrial dysfunction is what many want
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Melatonin For Sleep: How to Make and Protect Your Melatonin 5/5 (6)
Are you using melatonin for sleep? Why? You want to fall asleep, stay asleep, maintain deep and REM states, and
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Vitamin D, Infections and Chronic Disease 4.63/5 (8)
A normal vitamin D level means little. We think bacteria and viruses are tiny little things we can easily eliminate. Sometimes
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Methyl Group, Methylation, Methyl Trapping: What Are They? 4.91/5 (173)
There is a lot of confusion around ‘methyl group’, ‘methyl donor’, ‘methylation’. I’ve created a quick cheat sheet here for
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SIBO, Genes, and Gut Health 3.67/5 (3)
From gut health to pregnancy, methylation is essential, but this doesn’t mean you should reach for folic acid. Genetic testing
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A Dirty Gene and a Ketogenic Diet 4.37/5 (19)
What’s the connection between the APOE4 allele and Alzheimer’s disease? The APOE4 allele is linked to an increased risk of Alzheimer’s
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The Ketogenic Diet and Brain Health 4.64/5 (11)
The ketogenic diet is not the same as a high-fat diet! When you’re looking at research papers, you have to
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